Marilyn Marston 52:44 SkiErg
8,016m
Meters
52:44.9
Time
3:17.4
Pace
401
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 51 |
| Stroke Count | 2718 |
| Drag Factor | 79 |
December 08, 2021 11:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:44.9 | 8,016m | 3:17.4 | 45 | 456 | 51 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 35 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 70 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 34 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 69 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 34 |
| 30:00.0 | 701m | 3:33.9 | 36 | 422 | 70 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 40:00.0 | 665m | 3:45.5 | 30 | 404 | 70 |
| 45:00.0 | 764m | 3:16.3 | 46 | 459 | 43 |
| 50:00.0 | 733m | 3:24.6 | 41 | 440 | 52 |
| 52:44.9 | 383m | 3:35.2 | 35 | 420 | 61 |
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Workout Graph
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