Marilyn Marston 52:56 SkiErg
7,538m
Meters
52:56.9
Time
3:30.7
Pace
378
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 52 |
| Stroke Count | 2801 |
| Drag Factor | 93 |
December 09, 2021 11:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:56.9 | 7,538m | 3:30.7 | 37 | 428 | 52 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 34 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 69 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 36 |
| 20:00.0 | 637m | 3:55.4 | 27 | 392 | 69 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 30:00.0 | 650m | 3:50.7 | 28 | 398 | 66 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 35 |
| 40:00.0 | 623m | 4:00.7 | 25 | 386 | 68 |
| 45:00.0 | 688m | 3:38.0 | 34 | 416 | 40 |
| 50:00.0 | 637m | 3:55.4 | 27 | 392 | 69 |
| 52:56.9 | 388m | 3:47.9 | 30 | 401 | 68 |
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Workout Graph
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