Marilyn Marston 53:51 SkiErg
8,014m
Meters
53:51.7
Time
3:21.6
Pace
401
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 53 |
| Stroke Count | 2863 |
| Drag Factor | 96 |
December 14, 2021 10:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:51.7 | 8,014m | 3:21.6 | 43 | 446 | 53 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 72 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 69 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 36 |
| 30:00.0 | 670m | 3:43.8 | 31 | 407 | 70 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 40:00.0 | 659m | 3:47.6 | 30 | 402 | 69 |
| 45:00.0 | 700m | 3:34.2 | 36 | 422 | 58 |
| 50:00.0 | 723m | 3:27.4 | 39 | 434 | 46 |
| 53:51.7 | 521m | 3:42.3 | 32 | 409 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.