Marilyn Marston 55:06 SkiErg
8,211m
Meters
55:06.7
Time
3:21.3
Pace
411
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 51 |
| Stroke Count | 2832 |
| Drag Factor | 119 |
December 20, 2021 10:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.7 | 8,211m | 3:21.3 | 43 | 447 | 51 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 70 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 20:00.0 | 659m | 3:47.6 | 30 | 402 | 68 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 34 |
| 30:00.0 | 657m | 3:48.3 | 29 | 401 | 68 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 35 |
| 40:00.0 | 680m | 3:40.5 | 33 | 412 | 69 |
| 45:00.0 | 704m | 3:33.0 | 36 | 424 | 46 |
| 50:00.0 | 712m | 3:30.6 | 37 | 428 | 60 |
| 55:00.0 | 741m | 3:22.4 | 42 | 445 | 49 |
| 55:06.7 | 10m | 5:35.0 | 9 | 332 |
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Workout Graph
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