Marilyn Marston 50:07 SkiErg
7,629m
Meters
50:07.9
Time
3:17.1
Pace
380
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 55 |
| Stroke Count | 2801 |
| Drag Factor | 66 |
December 21, 2021 12:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.9 | 7,629m | 3:17.1 | 46 | 457 | 55 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 35 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 74 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 34 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 72 |
| 25:00.0 | 710m | 3:31.2 | 37 | 427 | 73 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 70 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 33 |
| 40:00.0 | 695m | 3:35.8 | 35 | 419 | 69 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 34 |
| 50:00.0 | 679m | 3:40.9 | 32 | 411 | 67 |
| 50:07.9 | 9m | 7:18.8 | 4 | 314 |
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Workout Graph
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