Marilyn Marston 45:07 SkiErg
6,768m
Meters
45:07.1
Time
3:19.9
Pace
338
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 51 |
| Stroke Count | 2337 |
| Drag Factor | 71 |
December 27, 2021 14:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 6,768m | 3:19.9 | 44 | 450 | 51 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 34 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 68 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 70 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 69 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 40:00.0 | 667m | 3:44.8 | 31 | 405 | 68 |
| 45:00.0 | 677m | 3:41.5 | 32 | 410 | 59 |
| 45:07.1 | 8m | 7:23.7 | 4 | 313 |
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Workout Graph
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