Marilyn Marston 46:09 SkiErg
7,015m
Meters
46:09.3
Time
3:17.3
Pace
349
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 50 |
| Stroke Count | 2325 |
| Drag Factor | 81 |
January 02, 2022 14:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.3 | 7,015m | 3:17.3 | 46 | 456 | 50 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 68 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 20:00.0 | 694m | 3:36.1 | 35 | 419 | 67 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 30:00.0 | 657m | 3:48.3 | 29 | 401 | 67 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
| 40:00.0 | 679m | 3:40.9 | 32 | 411 | 68 |
| 45:00.0 | 728m | 3:26.0 | 40 | 437 | 47 |
| 46:09.3 | 157m | 3:40.7 | 33 | 412 | 69 |
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Workout Graph
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