Marilyn Marston 50:06 SkiErg
7,609m
Meters
50:06.9
Time
3:17.5
Pace
381
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 50 |
| Stroke Count | 2533 |
| Drag Factor | 93 |
January 03, 2022 11:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,609m | 3:17.5 | 45 | 456 | 50 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 31 |
| 10:00.0 | 656m | 3:48.6 | 29 | 400 | 68 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 31 |
| 20:00.0 | 642m | 3:53.6 | 27 | 394 | 67 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 30:00.0 | 647m | 3:51.8 | 28 | 396 | 70 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 32 |
| 40:00.0 | 669m | 3:44.2 | 31 | 406 | 70 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 50:00.0 | 697m | 3:35.2 | 35 | 420 | 71 |
| 50:06.9 | 9m | 6:23.3 | 6 | 321 |
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Workout Graph
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