Marilyn Marston 50:08 SkiErg
7,631m
Meters
50:08.1
Time
3:17.0
Pace
379
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 52 |
| Stroke Count | 2651 |
| Drag Factor | 98 |
January 08, 2022 11:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.1 | 7,631m | 3:17.0 | 46 | 457 | 52 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 36 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 68 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 72 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 34 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 69 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 34 |
| 40:00.0 | 701m | 3:33.9 | 36 | 422 | 68 |
| 45:00.0 | 710m | 3:31.2 | 37 | 427 | 58 |
| 50:00.0 | 719m | 3:28.6 | 39 | 432 | 57 |
| 50:08.1 | 12m | 5:37.5 | 9 | 331 | 10 |
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Workout Graph
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