Marilyn Marston 46:06 SkiErg
6,898m
Meters
46:06.3
Time
3:20.5
Pace
344
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 49 |
| Stroke Count | 2300 |
| Drag Factor | 109 |
January 12, 2022 11:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.3 | 6,898m | 3:20.5 | 43 | 449 | 49 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 35 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 65 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 36 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 67 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 67 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 40:00.0 | 663m | 3:46.2 | 30 | 404 | 65 |
| 45:00.0 | 716m | 3:29.4 | 38 | 431 | 46 |
| 46:06.3 | 159m | 3:28.4 | 39 | 432 | 64 |
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Workout Graph
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