Marilyn Marston 46:06 SkiErg
6,677m
Meters
46:06.4
Time
3:27.1
Pace
334
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 50 |
| Stroke Count | 2319 |
| Drag Factor | 115 |
January 13, 2022 10:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.4 | 6,677m | 3:27.1 | 39 | 435 | 50 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 35 |
| 10:00.0 | 631m | 3:57.7 | 26 | 389 | 68 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 35 |
| 20:00.0 | 640m | 3:54.3 | 27 | 393 | 66 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 35 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 67 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 34 |
| 40:00.0 | 648m | 3:51.4 | 28 | 397 | 67 |
| 45:00.0 | 676m | 3:41.8 | 32 | 410 | 44 |
| 46:06.4 | 135m | 4:05.9 | 24 | 380 | 59 |
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Workout Graph
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