Marilyn Marston 50:12 SkiErg
7,232m
Meters
50:12.3
Time
3:28.2
Pace
361
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 53 |
| Stroke Count | 2674 |
| Drag Factor | 78 |
January 30, 2022 11:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.3 | 7,232m | 3:28.2 | 39 | 433 | 53 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 35 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 72 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 35 |
| 20:00.0 | 640m | 3:54.3 | 27 | 393 | 69 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 36 |
| 30:00.0 | 659m | 3:47.6 | 30 | 402 | 69 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 34 |
| 40:00.0 | 645m | 3:52.5 | 28 | 395 | 69 |
| 45:00.0 | 668m | 3:44.5 | 31 | 406 | 45 |
| 50:00.0 | 638m | 3:55.1 | 27 | 392 | 71 |
| 50:12.3 | 19m | 5:23.6 | 10 | 335 | 29 |
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Workout Graph
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