Marilyn Marston 55:07 SkiErg
8,297m
Meters
55:07.6
Time
3:19.3
Pace
413
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 54 |
| Stroke Count | 2984 |
| Drag Factor | 85 |
February 01, 2022 10:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.6 | 8,297m | 3:19.3 | 44 | 452 | 54 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 35 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 71 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 37 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 71 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 36 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 69 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 35 |
| 40:00.0 | 691m | 3:37.0 | 34 | 417 | 71 |
| 45:00.0 | 682m | 3:39.9 | 33 | 413 | 55 |
| 50:00.0 | 722m | 3:27.7 | 39 | 434 | 47 |
| 55:00.0 | 666m | 3:45.2 | 31 | 405 | 69 |
| 55:07.6 | 15m | 4:13.3 | 22 | 374 | 16 |
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Workout Graph
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