Marilyn Marston 45:06 SkiErg
6,802m
Meters
45:06.1
Time
3:18.9
Pace
340
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 52 |
| Stroke Count | 2377 |
| Drag Factor | 103 |
February 02, 2022 09:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 6,802m | 3:18.9 | 44 | 453 | 52 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 36 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 68 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 71 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 36 |
| 30:00.0 | 686m | 3:38.6 | 33 | 415 | 70 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 34 |
| 40:00.0 | 657m | 3:48.3 | 29 | 401 | 68 |
| 45:00.0 | 694m | 3:36.1 | 35 | 419 | 58 |
| 45:06.1 | 8m | 6:21.2 | 6 | 321 |
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Workout Graph
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