Marilyn Marston 45:17 SkiErg
6,678m
Meters
45:17.4
Time
3:23.4
Pace
335
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 50 |
| Stroke Count | 2292 |
| Drag Factor | 167 |
February 03, 2022 10:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.4 | 6,678m | 3:23.4 | 42 | 443 | 50 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 35 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 68 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 35 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 68 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 30:00.0 | 648m | 3:51.4 | 28 | 397 | 68 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 36 |
| 40:00.0 | 645m | 3:52.5 | 28 | 395 | 68 |
| 45:00.0 | 690m | 3:37.3 | 34 | 417 | 45 |
| 45:17.4 | 28m | 5:10.7 | 12 | 340 | 47 |
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Workout Graph
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