Marilyn Marston 40:07 SkiErg
5,952m
Meters
40:07.5
Time
3:22.2
Pace
297
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 50 |
| Stroke Count | 2019 |
| Drag Factor | 71 |
February 05, 2022 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 5,952m | 3:22.2 | 42 | 445 | 50 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 36 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 70 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 34 |
| 20:00.0 | 636m | 3:55.8 | 27 | 391 | 67 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 30:00.0 | 626m | 3:59.6 | 25 | 387 | 64 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 33 |
| 40:00.0 | 668m | 3:44.5 | 31 | 406 | 66 |
| 40:07.5 | 8m | 7:48.7 | 3 | 311 |
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Workout Graph
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