Marilyn Marston 45:06 SkiErg
6,812m
Meters
45:06.6
Time
3:18.6
Pace
340
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 49 |
| Stroke Count | 2254 |
| Drag Factor | 66 |
February 06, 2022 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 6,812m | 3:18.6 | 45 | 453 | 49 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 34 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 68 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 34 |
| 20:00.0 | 659m | 3:47.6 | 30 | 402 | 68 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 34 |
| 30:00.0 | 682m | 3:39.9 | 33 | 413 | 69 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 32 |
| 40:00.0 | 681m | 3:40.2 | 33 | 412 | 67 |
| 45:00.0 | 707m | 3:32.1 | 37 | 426 | 45 |
| 45:06.6 | 10m | 5:30.0 | 10 | 333 |
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Workout Graph
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