Marilyn Marston 40:07 SkiErg
5,915m
Meters
40:07.1
Time
3:23.4
Pace
297
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 48 |
| Stroke Count | 1956 |
| Drag Factor | 143 |
February 27, 2022 10:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 5,915m | 3:23.4 | 42 | 442 | 48 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 10:00.0 | 658m | 3:47.9 | 30 | 401 | 65 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 33 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 67 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 32 |
| 30:00.0 | 659m | 3:47.6 | 30 | 402 | 66 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 30 |
| 40:00.0 | 623m | 4:00.7 | 25 | 386 | 65 |
| 40:07.1 | 9m | 6:34.4 | 6 | 319 |
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Workout Graph
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