Marilyn Marston 46:07 SkiErg
7,072m
Meters
46:07.3
Time
3:15.6
Pace
353
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 50 |
| Stroke Count | 2334 |
| Drag Factor | 109 |
February 28, 2022 11:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.3 | 7,072m | 3:15.6 | 47 | 460 | 50 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 33 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 70 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 35 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 69 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 34 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 69 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 33 |
| 40:00.0 | 723m | 3:27.4 | 39 | 434 | 63 |
| 45:00.0 | 717m | 3:29.2 | 38 | 431 | 46 |
| 46:07.3 | 141m | 3:58.6 | 26 | 388 | 65 |
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Workout Graph
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