Marilyn Marston 53:26 SkiErg
7,617m
Meters
53:26.1
Time
3:30.4
Pace
383
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 429 |
Stroke Rate | 50 |
Stroke Count | 2701 |
Drag Factor | 158 |
March 06, 2022 11:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:26.1 | 7,617m | 3:30.4 | 38 | 429 | 50 |
5:00.0 | 819m | 3:03.1 | 57 | 496 | 32 |
10:00.0 | 657m | 3:48.3 | 29 | 401 | 67 |
15:00.0 | 833m | 3:00.0 | 60 | 506 | 33 |
20:00.0 | 671m | 3:43.5 | 31 | 407 | 67 |
25:00.0 | 830m | 3:00.7 | 59 | 504 | 31 |
30:00.0 | 638m | 3:55.1 | 27 | 392 | 65 |
35:00.0 | 817m | 3:03.5 | 57 | 494 | 29 |
40:00.0 | 623m | 4:00.7 | 25 | 386 | 65 |
45:00.0 | 679m | 3:40.9 | 32 | 411 | 44 |
50:00.0 | 638m | 3:55.1 | 27 | 392 | 65 |
53:26.1 | 412m | 4:10.1 | 22 | 376 | 62 |
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Workout Graph
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