Marilyn Marston 40:06 SkiErg
6,141m
Meters
40:06.5
Time
3:15.9
Pace
308
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 50 |
| Stroke Count | 2037 |
| Drag Factor | 69 |
March 10, 2022 13:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 6,141m | 3:15.9 | 47 | 460 | 50 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 32 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 71 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 71 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 31 |
| 30:00.0 | 648m | 3:51.4 | 28 | 397 | 67 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 40:00.0 | 702m | 3:33.6 | 36 | 423 | 70 |
| 40:06.5 | 6m | 9:01.6 | 2 | 307 |
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Workout Graph
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