Marilyn Marston 45:07 SkiErg
6,542m
Meters
45:07.0
Time
3:26.8
Pace
327
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 49 |
| Stroke Count | 2255 |
| Drag Factor | 88 |
March 12, 2022 10:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 6,542m | 3:26.8 | 40 | 436 | 49 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 31 |
| 10:00.0 | 630m | 3:58.0 | 26 | 389 | 70 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 31 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 71 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 34 |
| 30:00.0 | 641m | 3:54.0 | 27 | 394 | 69 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 40:00.0 | 684m | 3:39.2 | 33 | 414 | 44 |
| 45:00.0 | 639m | 3:54.7 | 27 | 393 | 68 |
| 45:07.0 | 7m | 8:20.0 | 3 | 309 |
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Workout Graph
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