Marilyn Marston 45:07 SkiErg
6,713m
Meters
45:07.3
Time
3:21.6
Pace
334
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 51 |
| Stroke Count | 2302 |
| Drag Factor | 107 |
March 13, 2022 10:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 6,713m | 3:21.6 | 43 | 446 | 51 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 34 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 76 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 33 |
| 20:00.0 | 648m | 3:51.4 | 28 | 397 | 70 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 32 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 70 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 40:00.0 | 716m | 3:29.4 | 38 | 431 | 46 |
| 45:00.0 | 666m | 3:45.2 | 31 | 405 | 68 |
| 45:07.3 | 10m | 6:05.0 | 7 | 324 |
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Workout Graph
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