Marilyn Marston 45:05 SkiErg
6,673m
Meters
45:05.5
Time
3:22.7
Pace
335
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 49 |
| Stroke Count | 2211 |
| Drag Factor | 93 |
March 14, 2022 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 6,673m | 3:22.7 | 42 | 444 | 49 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 69 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
| 20:00.0 | 650m | 3:50.7 | 28 | 398 | 67 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
| 30:00.0 | 655m | 3:49.0 | 29 | 400 | 68 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 32 |
| 40:00.0 | 685m | 3:38.9 | 33 | 414 | 44 |
| 45:00.0 | 652m | 3:50.0 | 29 | 398 | 65 |
| 45:05.5 | 8m | 5:43.7 | 9 | 329 |
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Workout Graph
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