Marilyn Marston 46:07 SkiErg
6,545m
Meters
46:07.1
Time
3:31.3
Pace
329
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 48 |
| Stroke Count | 2246 |
| Drag Factor | 132 |
March 17, 2022 08:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.1 | 6,545m | 3:31.3 | 37 | 427 | 48 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 33 |
| 10:00.0 | 627m | 3:59.2 | 26 | 387 | 65 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 33 |
| 20:00.0 | 628m | 3:58.8 | 26 | 388 | 63 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 32 |
| 30:00.0 | 616m | 4:03.5 | 24 | 383 | 65 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 32 |
| 40:00.0 | 624m | 4:00.3 | 25 | 386 | 68 |
| 45:00.0 | 667m | 3:44.8 | 31 | 405 | 44 |
| 46:07.1 | 139m | 4:01.3 | 25 | 385 | 68 |
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Workout Graph
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