Marilyn Marston 40:07 SkiErg
5,802m
Meters
40:07.8
Time
3:27.4
Pace
290
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 51 |
| Stroke Count | 2058 |
| Drag Factor | 125 |
March 23, 2022 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 5,802m | 3:27.4 | 39 | 434 | 51 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 34 |
| 10:00.0 | 641m | 3:54.0 | 27 | 394 | 70 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 34 |
| 20:00.0 | 617m | 4:03.1 | 24 | 383 | 67 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 34 |
| 30:00.0 | 654m | 3:49.3 | 29 | 399 | 71 |
| 35:00.0 | 788m | 3:10.3 | 51 | 474 | 34 |
| 40:00.0 | 642m | 3:53.6 | 27 | 394 | 68 |
| 40:07.8 | 14m | 4:38.5 | 16 | 355 | 9 |
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Workout Graph
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