Marilyn Marston 45:07 SkiErg
6,592m
Meters
45:07.3
Time
3:25.3
Pace
329
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 50 |
| Stroke Count | 2288 |
| Drag Factor | 82 |
March 24, 2022 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 6,592m | 3:25.3 | 40 | 439 | 50 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 34 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 71 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 34 |
| 20:00.0 | 658m | 3:47.9 | 30 | 401 | 69 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 33 |
| 30:00.0 | 635m | 3:56.2 | 27 | 391 | 69 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 32 |
| 40:00.0 | 639m | 3:54.7 | 27 | 393 | 69 |
| 45:00.0 | 699m | 3:34.5 | 35 | 421 | 45 |
| 45:07.3 | 8m | 7:36.2 | 4 | 312 |
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Workout Graph
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