Marilyn Marston 40:06 SkiErg
6,000m
Meters
40:06.9
Time
3:20.5
Pace
300
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 50 |
| Stroke Count | 2021 |
| Drag Factor | 151 |
April 02, 2022 12:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 6,000m | 3:20.5 | 43 | 449 | 50 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 68 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 20:00.0 | 646m | 3:52.1 | 28 | 396 | 68 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 32 |
| 30:00.0 | 642m | 3:53.6 | 27 | 394 | 68 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 33 |
| 40:00.0 | 660m | 3:47.2 | 30 | 402 | 69 |
| 40:06.9 | 9m | 6:23.3 | 6 | 321 |
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Workout Graph
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