Marilyn Marston 45:08 SkiErg
7,014m
Meters
45:08.1
Time
3:13.0
Pace
351
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 48 |
| Stroke Count | 2193 |
| Drag Factor | 81 |
April 03, 2022 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.1 | 7,014m | 3:13.0 | 49 | 467 | 48 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 34 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 72 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 69 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 32 |
| 30:00.0 | 658m | 3:47.9 | 30 | 401 | 69 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 35 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 36 |
| 45:00.0 | 716m | 3:29.4 | 38 | 431 | 60 |
| 45:08.1 | 15m | 4:30.0 | 18 | 361 | 17 |
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Workout Graph
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