Marilyn Marston 40:07 SkiErg
6,095m
Meters
40:07.2
Time
3:17.4
Pace
306
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 50 |
| Stroke Count | 2042 |
| Drag Factor | 143 |
April 05, 2022 11:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 6,095m | 3:17.4 | 45 | 456 | 50 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 10:00.0 | 658m | 3:47.9 | 30 | 401 | 67 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 34 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 68 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 34 |
| 30:00.0 | 652m | 3:50.0 | 29 | 398 | 70 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 33 |
| 40:00.0 | 670m | 3:43.8 | 31 | 407 | 68 |
| 40:07.2 | 12m | 5:00.0 | 13 | 344 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.