Marilyn Marston 40:06 SkiErg
5,853m
Meters
40:06.5
Time
3:25.5
Pace
292
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 49 |
| Stroke Count | 1997 |
| Drag Factor | 141 |
April 17, 2022 11:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 5,853m | 3:25.5 | 40 | 438 | 49 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 33 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 66 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 33 |
| 20:00.0 | 655m | 3:49.0 | 29 | 400 | 68 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 34 |
| 30:00.0 | 638m | 3:55.1 | 27 | 392 | 68 |
| 35:00.0 | 811m | 3:04.9 | 55 | 490 | 33 |
| 40:00.0 | 637m | 3:55.4 | 27 | 392 | 64 |
| 40:06.5 | 6m | 9:01.6 | 2 | 307 |
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Workout Graph
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