Marilyn Marston 46:06 SkiErg
6,909m
Meters
46:06.7
Time
3:20.2
Pace
345
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 49 |
| Stroke Count | 2291 |
| Drag Factor | 123 |
April 18, 2022 11:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.7 | 6,909m | 3:20.2 | 44 | 450 | 49 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 31 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 68 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 31 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 68 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 32 |
| 30:00.0 | 663m | 3:46.2 | 30 | 404 | 68 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 33 |
| 40:00.0 | 650m | 3:50.7 | 28 | 398 | 68 |
| 45:00.0 | 716m | 3:29.4 | 38 | 431 | 45 |
| 46:06.7 | 155m | 3:35.1 | 35 | 420 | 63 |
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Workout Graph
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