Marilyn Marston 47:06 SkiErg
7,044m
Meters
47:06.9
Time
3:20.6
Pace
352
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 50 |
| Stroke Count | 2409 |
| Drag Factor | 115 |
April 20, 2022 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.9 | 7,044m | 3:20.6 | 43 | 449 | 50 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 32 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 67 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 35 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 68 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 32 |
| 30:00.0 | 658m | 3:47.9 | 30 | 401 | 68 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 40:00.0 | 659m | 3:47.6 | 30 | 402 | 71 |
| 45:00.0 | 732m | 3:24.9 | 41 | 439 | 45 |
| 47:06.9 | 293m | 3:36.5 | 34 | 418 | 72 |
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Workout Graph
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