Marilyn Marston 40:07 SkiErg
6,080m
Meters
40:07.7
Time
3:18.0
Pace
303
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 51 |
| Stroke Count | 2052 |
| Drag Factor | 121 |
April 24, 2022 12:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 6,080m | 3:18.0 | 45 | 455 | 51 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 70 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 30 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 71 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 71 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 31 |
| 40:00.0 | 661m | 3:46.9 | 30 | 403 | 71 |
| 40:07.7 | 13m | 4:56.1 | 13 | 346 | 18 |
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Workout Graph
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