Marilyn Marston 50:06 SkiErg
7,088m
Meters
50:06.7
Time
3:32.0
Pace
357
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 51 |
| Stroke Count | 2597 |
| Drag Factor | 119 |
April 30, 2022 11:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 7,088m | 3:32.0 | 37 | 426 | 51 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 34 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 68 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 20:00.0 | 625m | 4:00.0 | 25 | 387 | 70 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 30:00.0 | 622m | 4:01.1 | 25 | 385 | 70 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 32 |
| 40:00.0 | 608m | 4:06.7 | 23 | 380 | 70 |
| 45:00.0 | 688m | 3:38.0 | 34 | 416 | 38 |
| 50:00.0 | 604m | 4:08.3 | 23 | 378 | 69 |
| 50:06.7 | 6m | 9:18.3 | 2 | 306 |
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Workout Graph
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