Marilyn Marston 40:08 SkiErg
5,693m
Meters
40:08.9
Time
3:31.5
Pace
286
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 50 |
| Stroke Count | 2049 |
| Drag Factor | 129 |
May 06, 2022 10:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.9 | 5,693m | 3:31.5 | 37 | 427 | 50 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 34 |
| 10:00.0 | 603m | 4:08.7 | 23 | 378 | 69 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 32 |
| 20:00.0 | 632m | 3:57.3 | 26 | 390 | 69 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 32 |
| 30:00.0 | 641m | 3:54.0 | 27 | 394 | 69 |
| 35:00.0 | 783m | 3:11.5 | 50 | 471 | 34 |
| 40:00.0 | 622m | 4:01.1 | 25 | 385 | 70 |
| 40:08.9 | 12m | 6:10.8 | 7 | 323 | 17 |
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Workout Graph
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