Marilyn Marston 45:07 SkiErg
6,633m
Meters
45:07.1
Time
3:24.0
Pace
332
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 50 |
| Stroke Count | 2271 |
| Drag Factor | 168 |
May 07, 2022 14:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 6,633m | 3:24.0 | 41 | 441 | 50 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 34 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 69 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 32 |
| 20:00.0 | 632m | 3:57.3 | 26 | 390 | 68 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 33 |
| 30:00.0 | 655m | 3:49.0 | 29 | 400 | 70 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 33 |
| 40:00.0 | 642m | 3:53.6 | 27 | 394 | 68 |
| 45:00.0 | 717m | 3:29.2 | 38 | 431 | 46 |
| 45:07.1 | 11m | 5:22.7 | 10 | 335 | 10 |
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Workout Graph
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