Marilyn Marston 46:07 SkiErg
7,088m
Meters
46:07.7
Time
3:15.2
Pace
354
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 50 |
| Stroke Count | 2327 |
| Drag Factor | 117 |
May 08, 2022 13:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.7 | 7,088m | 3:15.2 | 47 | 461 | 50 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 68 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 32 |
| 20:00.0 | 686m | 3:38.6 | 33 | 415 | 69 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 30:00.0 | 683m | 3:39.6 | 33 | 413 | 69 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 31 |
| 40:00.0 | 683m | 3:39.6 | 33 | 413 | 70 |
| 45:00.0 | 737m | 3:23.5 | 42 | 442 | 46 |
| 46:07.7 | 155m | 3:38.3 | 34 | 415 | 69 |
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Workout Graph
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