Marilyn Marston 45:06 SkiErg
6,897m
Meters
45:06.3
Time
3:16.1
Pace
344
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 50 |
| Stroke Count | 2298 |
| Drag Factor | 141 |
May 11, 2022 10:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 6,897m | 3:16.1 | 46 | 459 | 50 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 33 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 72 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 69 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 32 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 71 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 33 |
| 40:00.0 | 663m | 3:46.2 | 30 | 404 | 72 |
| 45:00.0 | 736m | 3:23.8 | 41 | 442 | 44 |
| 45:06.3 | 7m | 7:30.0 | 4 | 313 |
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Workout Graph
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