Marilyn Marston 40:10 SkiErg
6,331m
Meters
40:10.8
Time
3:10.3
Pace
319
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 51 |
| Stroke Count | 2066 |
| Drag Factor | 115 |
May 14, 2022 11:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.8 | 6,331m | 3:10.3 | 51 | 474 | 51 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 72 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 72 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 32 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 68 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 32 |
| 40:00.0 | 695m | 3:35.8 | 35 | 419 | 70 |
| 40:10.8 | 18m | 5:00.0 | 13 | 344 | 27 |
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Workout Graph
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