Marilyn Marston 40:07 SkiErg
6,064m
Meters
40:07.0
Time
3:18.4
Pace
304
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 51 |
| Stroke Count | 2064 |
| Drag Factor | 92 |
May 19, 2022 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 6,064m | 3:18.4 | 45 | 454 | 51 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 34 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 71 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 20:00.0 | 658m | 3:47.9 | 30 | 401 | 71 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 30:00.0 | 670m | 3:43.8 | 31 | 407 | 69 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
| 40:00.0 | 627m | 3:59.2 | 26 | 387 | 70 |
| 40:07.0 | 9m | 6:28.8 | 6 | 320 |
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Workout Graph
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