Marilyn Marston 45:06 SkiErg
7,042m
Meters
45:06.5
Time
3:12.1
Pace
353
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 50 |
| Stroke Count | 2291 |
| Drag Factor | 116 |
May 22, 2022 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 7,042m | 3:12.1 | 49 | 469 | 50 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 32 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 70 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 70 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 70 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 40:00.0 | 681m | 3:40.2 | 33 | 412 | 71 |
| 45:00.0 | 772m | 3:14.3 | 48 | 464 | 46 |
| 45:06.5 | 10m | 5:25.0 | 10 | 335 |
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Workout Graph
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