Marilyn Marston 45:07 SkiErg
6,891m
Meters
45:07.6
Time
3:16.4
Pace
346
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 50 |
| Stroke Count | 2265 |
| Drag Factor | 152 |
May 24, 2022 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 6,891m | 3:16.4 | 46 | 458 | 50 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 68 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 69 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 35 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 69 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 33 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 67 |
| 45:00.0 | 739m | 3:22.9 | 42 | 444 | 47 |
| 45:07.6 | 16m | 3:57.5 | 26 | 389 | 9 |
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Workout Graph
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