Marilyn Marston 40:05 SkiErg
5,900m
Meters
40:05.8
Time
3:23.8
Pace
297
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 50 |
| Stroke Count | 2028 |
| Drag Factor | 152 |
May 27, 2022 10:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 5,900m | 3:23.8 | 41 | 442 | 50 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 34 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 69 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 33 |
| 20:00.0 | 618m | 4:02.7 | 24 | 384 | 68 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 33 |
| 30:00.0 | 663m | 3:46.2 | 30 | 404 | 68 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 40:00.0 | 617m | 4:03.1 | 24 | 383 | 67 |
| 40:05.8 | 6m | 8:03.3 | 3 | 310 |
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Workout Graph
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