Marilyn Marston 45:07 SkiErg
6,734m
Meters
45:07.1
Time
3:21.0
Pace
339
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 49 |
| Stroke Count | 2238 |
| Drag Factor | 153 |
May 28, 2022 10:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 6,734m | 3:21.0 | 43 | 448 | 49 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 68 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 32 |
| 20:00.0 | 647m | 3:51.8 | 28 | 396 | 69 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 31 |
| 30:00.0 | 634m | 3:56.5 | 26 | 390 | 71 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 31 |
| 40:00.0 | 634m | 3:56.5 | 26 | 390 | 68 |
| 45:00.0 | 724m | 3:27.1 | 39 | 435 | 45 |
| 45:07.1 | 9m | 6:34.4 | 6 | 319 |
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Workout Graph
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