Marilyn Marston 40:07 SkiErg
6,259m
Meters
40:07.2
Time
3:12.2
Pace
315
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 51 |
| Stroke Count | 2068 |
| Drag Factor | 147 |
June 07, 2022 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 6,259m | 3:12.2 | 49 | 469 | 51 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 33 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 70 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 20:00.0 | 686m | 3:38.6 | 33 | 415 | 70 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 32 |
| 30:00.0 | 683m | 3:39.6 | 33 | 413 | 70 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 40:00.0 | 682m | 3:39.9 | 33 | 413 | 71 |
| 40:07.2 | 7m | 8:34.2 | 3 | 308 |
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Workout Graph
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