Marilyn Marston 40:07 SkiErg
6,097m
Meters
40:07.6
Time
3:17.4
Pace
307
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 51 |
| Stroke Count | 2073 |
| Drag Factor | 144 |
June 15, 2022 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 6,097m | 3:17.4 | 45 | 456 | 51 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 35 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 69 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 34 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 68 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 33 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 72 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 36 |
| 40:00.0 | 674m | 3:42.5 | 32 | 409 | 67 |
| 40:07.6 | 3m | 21:06.6 | 0 | 300 |
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Workout Graph
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