Marilyn Marston 45:06 SkiErg
6,669m
Meters
45:06.6
Time
3:22.9
Pace
335
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 49 |
| Stroke Count | 2247 |
| Drag Factor | 123 |
June 17, 2022 10:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 6,669m | 3:22.9 | 42 | 444 | 49 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 67 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 68 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 30:00.0 | 628m | 3:58.8 | 26 | 388 | 67 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 40:00.0 | 636m | 3:55.8 | 27 | 391 | 67 |
| 45:00.0 | 711m | 3:30.9 | 37 | 428 | 46 |
| 45:06.6 | 12m | 4:35.0 | 17 | 357 |
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Workout Graph
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