Marilyn Marston 40:09 SkiErg
5,793m
Meters
40:09.3
Time
3:27.9
Pace
291
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 49 |
| Stroke Count | 1989 |
| Drag Factor | 117 |
June 18, 2022 12:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.3 | 5,793m | 3:27.9 | 39 | 433 | 49 |
| 5:00.0 | 566m | 4:25.0 | 19 | 364 | 27 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 60 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 34 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 70 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 34 |
| 30:00.0 | 669m | 3:44.2 | 31 | 406 | 68 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
| 40:00.0 | 642m | 3:53.6 | 27 | 394 | 71 |
| 40:09.3 | 7m | 11:04.2 | 1 | 304 |
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Workout Graph
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