Marilyn Marston 40:06 SkiErg
5,974m
Meters
40:06.6
Time
3:21.4
Pace
300
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 50 |
| Stroke Count | 2045 |
| Drag Factor | 141 |
June 28, 2022 11:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 5,974m | 3:21.4 | 43 | 447 | 50 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 35 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 67 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 20:00.0 | 639m | 3:54.7 | 27 | 393 | 70 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 30:00.0 | 629m | 3:58.4 | 26 | 388 | 68 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 34 |
| 40:00.0 | 644m | 3:52.9 | 28 | 395 | 69 |
| 40:06.6 | 8m | 6:52.5 | 5 | 317 |
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Workout Graph
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